There are few foods I associate more with football than chili.  Give me a big bowl of chili and a cold beer and I am ready to settle down…

As you start your journey towards a vegan lifestyle, you will face several obstacles that could potentially derail your efforts.  Some of these obstacles are real, but others are…

Are you looking for easy salad recipes to impress your friends and family? My Grapefruit and Shaved Fennel Salad may be just what you are looking for. Pairing grapefruit…

Huevos Rancheros is a traditional breakfast dish from the farms in rural Mexico.  The dish has transformed from its humble beginnings to be a trendy, upscale dish served at…

There are so many vegan dishes that can be kicked up a notch by adding a flavorful sauce.  I’ll admit, I used to be very intimidated at the thought…

Risotto is a wonderfully satisfying comfort food, but its main ingredient, Arborio rice, is highly processed. Whole grains, rather than processed grains, are recommended as part of a whole-food,…

It’s that time of year when there is nothing better than some good old-fashion comfort food. There is something about curling up in your favorite chair with a blanket…

Finding a deep, meaningful reason for adopting a vegan lifestyle will increase your chances of a successful transition.…