Over time I will share with you various resources I have found useful in my transition to a vegan lifestyle. These may be books, cookware, websites, YouTube channels, other blogs, pantry staples, or any number of things that I think could benefit you in your journey. Some may be links that may pay me a small commission if you were to purchase an item. This helps me keep the blog up and running in my effort to serve you in transitioning. I will not place any item under my resource page that I do not use personally…that is my promise to you.
Books
- How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Dr. Michael Greger examines the fifteen top causes of premature death in America–heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more–and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.
- Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
by Dr. Caldwell Esselstyn shows that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.
by Dr. Michael Greger examines the fifteen top causes of premature death in America–heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more–and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.
by Dr. Caldwell Esselstyn shows that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.Websites
- www.NutritionFacts.org Dr. Michael Greger has a wealth of videos (over 2,000!) and other information on his site providing the latest, fact-based science on your favorite foods so that you can make the healthiest choices for you and your family. This is all free.
- https://www.pcrm.org The Physicians Committee for Responsible Medicine’s mission is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. Their website is full of useful information on diet, medical conditions, and prevention.
- www.pickuplimes.com Sadia has such incredible content. She is relaxed and relatable. Her recipes are easy to make and her advice is real as she shares her journey to a vegan lifestyle. Sign up by providing your email and you’ll receive a couple gifts that I feel are invaluable…and they are FREE! Also check out her YouTube Channel!
Kitchen
- Instant Pot Duo 7-in-1 Electric Pressure Cooker, Sterilizer, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 6 Quart, 14 One-Touch Programs
Hands down the most used appliance in my house! Perfect rice every time and I cook every grain imaginable in the Instant Pot. Save money buying dry beans. Curries, potatoes, pasta…the possibilities are endless (and that is not fluff).
Hands down the most used appliance in my house! Perfect rice every time and I cook every grain imaginable in the Instant Pot. Save money buying dry beans. Curries, potatoes, pasta…the possibilities are endless (and that is not fluff).Articles
- Stella shared this article with me and it is worth sharing with my followers. Stella is involved in her school’s Animal Rights club, which I think is just amazing! Thank you Stella for sharing this article with me and now with my followers! https://www.jomashop.com/blog/articles/a-guide-to-vegan-friendly-fashion-and-veganism/
